Menopause transition

NCLEX-PN
Health Promotion and Maintenance
Select all that apply
Difficulty 3 of 5

Question

Which suggestions should the nurse reinforce for a client seeking nonprescription ways to manage menopausal hot flashes and sleep disruption? Select all that apply.

Wear layers that can be removed when feeling hot.✓ Correct

Removable layers can help the client respond to a hot flash.
Keep the sleeping room cool, dark, and quiet.✓ Correct

A comfortable sleep environment can support rest.
Use a portable fan when a hot flash occurs.✓ Correct

A fan is an option for cooling during a hot flash.
Keep the sleeping room hot and brightly lit.✗ Incorrect

A cool, dark room is suggested for sleep.
Add clothing layers during every hot flash.✗ Incorrect

The client can remove layers to help manage a hot flash.

Answer

A. Wear layers that can be removed when feeling hot. · B. Keep the sleeping room cool, dark, and quiet. · C. Use a portable fan when a hot flash occurs.

Rationale

Practical changes can help a client cope with symptoms during the menopause transition. Removable clothing and a fan help with episodes of heat, while the sleep environment can support rest.

RememberUse removable layers for hot flashes and a cool, dark room for sleep.

Sources

Menopause (MedlinePlus health topic) MedlinePlus, National Library of Medicine · License: US government work (public domain) · Retrieved November 2, 2026 · Summary: Menopause

Last verified: November 4, 2026 2 independent automated checks Question rn-hpm-02195, version 1

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